Quick low fat recipe

Treatment and medication
1

Chicken breast diced

Sweetcorn 

Diced Onion

Weight watchers chicken soup

1 tsp Corn flour 

Fry lite 

Fry lite in saucepan, add chicken and onion, 

Cook for ten mins 

Add soup and corn flour and sweetcorn

Cook for another 10 mins and serve. 

My mum made me this when I was stuck 

For meal ideas and I think it's really yummy 

And wanted to share

I normally have with asda 3% fat chips. My 

Whole family love it and it's done in 30 mins. 

2

thanx for that i,ll give it a go

3

Thanks for this idea going to try it tomorrow night.

4

tried this tonight and loved it, although I had to add a few more veggies in