Hi all, Does anyone find their thoughts race on random topics even when talking to people? I find I can't concentrate on the conversation.
it also happens when im trying to watch tv or listen to music.
yes! THEN I sometimes try to remember what they said so i can respond.i try to remember to focus on breathing to stay i the
present moment.
thanks so much for your response Jan. Do you have strange thoughts that come out of nowhere?
Hi yes feel the same just want it to go away