Ran for a bus today!

Bones, joints and muscles
1

small steps No 451.

Saw bus, thought 'no i can't run' then 'hey I'm 6 months post op and maybe I can so'  -

and I ran 50 metres easily and caught the bus easy too. different for gym, and very good so wanted to share!

mic

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2

Well done you! Still in the pre-op stage, I cannot imagine being able to run. It must feel amazing. I guess that the learned behaviour of pre-op living must take a while to suppress.

3

Good for you....

I was told not to run, maybe I'll try, I'm 4 1/2 months post-op.

4

Running is not a word im familiar with either here or in my life lol well done. Its an inspiration

5

That's great!

6

Well done, my left hip is too painful to do that even though it was rthp I had done, hopefully it will be Nov or dec, me thinks a case up phone call again lol

7

Wehey Mic well done. I've been wondering if I dare to try a little run for a while. Feel almost back to normal now. Squatting, kneeling, down on haunches etc like we discussed before   Maybe I will try a run when it stops raining. We will soon be SEVEN months post op!!!!!!!

 

8

Hi Angela

Good to hear from you...

Yes...pre programmed learned responses from my body are still so strong it's really a challenge to face theM down.

I'm happy with red line no no decisions like no bungie jumps ever post op...but simple run for a bus, crouching, riding a bike, walking 10 miles...All these are challenges as healing continues 6 moths to a year.

Good luck!

Mic

X

9

Hey Catrin,

are are twins here maybe, Feb 29 was my H day!

Still can't crouch easily; can sit on haunches only with rubber pad in the middle , and yes, I can jog and run. And knee easily: little by little!

little by little - apparently it all takes a full 12 months to revover

mic

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10

Haha. Funny you should mention twins I'm the only non twin in our house!!! I was February 27th. Kneeling and hainches etc come with practice. Pilates is great and doing the static bike. I'm soooooo much stronger all over than pre op.

11

Fantastic achievement . Well done 🍷

12

Well done mic. I'm just looking forward to trying a wee dance at a wedding on Friday. Every week makes such a difference.

13

hiya attractac, is a'wee dance' an all night bop! Pace yourself and enjoy too!

Mic

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