Random spots of warm sensations on parts of body???

Mental health
1

Has anyone ever experienced warm sensations on a part of their legs or arms or anywhere else??? It's not warm to touch but an internal warm sensations that feels like you put a warm cup of coffee against a patch of skin for a sec amd then it goes away. Its not painful at all just annoying and it is really sending my health anxiety off

2

yup its quite common..for me its more cold patches..randomly..sometimes i get it on my chest,my back..and my hands and feet can easily chilly too..

3

I get cold patches too but I have been getting warm sensations on just patches of my legs mostly like the side of my knee or part of my shin, top or bottom of foot and it only lasts a few seconds and goes away. Its not warm to touch just internal. Is this what you get too?

4

yup..mine is usually on my upper body..like back and chest..it like under the skin..doesnt make a difference if you touch it

5

Is it just a spot on upper body like a spot on your arm chest or back and doesn't only last a few seconds or minutes go away and come back? It's really scaring me I notice EVERY sensation and sends me into a panic one thing after another.

6

dont worry me too..i guess we just got hyper sensitive super in tuned to every sensations of our body..its normal with anxiety sufferers..yup random spots and patches..sometimes it feels like electic shock too for me..

7

I don't understand how anxiety can cause all these sensations. Have you ever read symptoms and then got them a few days later? I didn't really believe that was possible but it has happened to me. I just want all these sensations to stop and have my life back

8

Yes I get the warm sensation in my head , my arms and legs too but if you touch the area its not warn it's like under the skin very weird feeling

9

Me too i can read about a anxiety symptom or someone can telle about a illness or symptoms then I just take it on and start physically feeling the symptoms, ugh annoying, anxiety sucks 😩😩😩

10

Yes that is exactly it. But it's not the whole arm or leg it's just spots or patches on them in different places different times, is that how yours is? I don't know what it is and nobody knows what I'm talking about. My dr hasn't heard of it and it really is scaring me

11

Yup only in spot no all.over, and if you goggle it , anxiety will come up trust me I've done it

12

I made the mistake of googling it and sent myself in a full blown panic attack. It came uo with ms and couldn't even breath convinced I had it. I hate this so much when will it end

13

I know I feel the same when will it end !! Hopefully one day very soon for us all !!

14

I feel you man I also suffer from anxiety this calmed me down lol

15

I do more outside activities it helps me out

16

Hi, I see that this post was 9 months ago, I was curious as to how these symptoms are now for you as I'm also experiencing something similar!

17

I am having a warm sensation that comes and goes on my upper left back.

sounds similar to yours.

what did you ever learn?

18

I'm 54 and this just started a little over a week for me, first it was my left temple, I remember touching the spot and it was not hot to the touch, then I got it in my eyelid!!! Usually my left temple but I now get it on upper back, shoulder, arm.

Thought maybe it was a menopause symptom; hot spots instead of hot flashes. Had anxiety and panic attacks since I was 21. I am so done with symptoms. If any of you are young just take a look at me, married 33 years ~ 3 grown kids ( I'm still alive!) not making light of symptoms get them checked, unfortunately ya gotta get old to look back and see fear of symptoms can mess up your life 🤔 Now when an attack hits, instead of running to the sofa, I turn on rock n roll and dance like a wild child. It helps, but no way would I have done this in my 20's 30's and early 40's.

Hope this helps someone out there. Xoxo .

19

Hi i get the same symptom as that when i have anxiety attacks my arms feel hot but on the inside like you said. Have you spoke to your doctor about it they would be able to help you and check in more detail about what it is. from carmella

20

Carmella, I'm experiencing warm sensations throughout my body(back, arms, feet & legs). I also suffer from anxiety. But I never have had this symptom before. Are you still experiencing these symptoms or have they gone away?