Happy to say that I haven't had an attack in the last 9 days, actually today is
the tenth day attack free. Going for the spirometry test today and am a little
nervous about doing that. The mindful breathing, for want of a better description, has totally helped me to ward off attacks and stop them in their tracks if I feel that one is coming on. This forum has also helped me, thanks.
That's great, hope test goes well, take care and good luck, warm regards Julia xx
Thanks Julia. All the best to you as well.
Well done you, good luck with the spiro' and keep up the positive attitude, it really helps. There is a lt of support and advice out there which is reassuring. Take care. Michael
Good luck terri!
Let us know how you get on.
Jo
Thanks. Must say, quite the moniker!
Thanks so much. Your caring means a lot to me.
We've all 'been there' teri .. and still ARE 'there', in many different ways.
Just try and stay calm .. you WILL cope.
You'll be just fine.
Chin up!
Jo
How did the spiro test go Terri? x