Really bloated, anything I can take or do?

Women's health
1

Feeling really uncomfortable as so bloated, I look like I'm 6 months pregnant

2

I think drinking water, although fluid, apparently helps soothe bloated tummies.

Also, try eating live/fermented foods...organic live natural yogurt, sauerkraut, Miso soup, kefir...

Cut out sugar, refined carbs etc...google it!

3

Me too. I can't fit in any of my pants. I had to buy stretchy ones. I refuse to buy a bigger size. No matter what

exercises I try, I can't lose the wait. Like I have a permanent beer belly.

4

I truly can relate too you, anything I eat or sometimes drink I feel bloated ,  I always have a bloated belly feeling. I've tried probiotics and mint teas it seems too work a little. 

5

Hi have same issues. I've been drinking Fennel tea and putting aloe vera gel (the actual plant) in my smoothies which helps