Rebuilding

So, after a really bad, stressful week (( read other posts if you'd like to know))  I left my job after one week.

I feel like somehow I need to rebuild myself. If I asked myself what kind of job I'd like now, I'm not to sure, is that normal?

If people have ways on how to rebuild, any links. Please leave them, I need to get sorted and get fixed. I'm not on any medication, and I don't want to be.

What about doing a course of learming a trade? Always room for self improvement.

Hello, there are lots of courses on the Future learn website which would be of interest to either get you back into learning or just for interest, too many to list. I have done some and you do them online. It costs nothing to do them. 

Elizabeth.

But what happens? do you get a proper qualification or what?smile

Hello, you can get a certificate of participation but it costs £20. You don't have to get one if you don't want to. These courses can lead on to university courses but not sure about qualification certificates as not gone on to that level. Go to the website and you will be able to find out more.

Elizabeth.

So, if they lead to university courses, you'd need the certificate wouldn't you?

No, it's hard to explain here. Look it up and you will find the information you need.

Elizabeth.

I've looked and it's pretty confusing 🙈

You already answered it yourself. Rebuild yourself.

Need to lie down in bed alone, calm and tell yourself that you aren't guilty or ashamed of yourself that those who hurt you and bullied you were wrong. I did this last night and tioday, the squeezing subsuded, the air bubble in my head went inside, niw head feels solid, and feel emotionally stronger than when the air was in my head.

Tell yourself that those who discriminated you, arent better. If you did something that they think is offensive, but you dont think that it is, stand your ground, cause that is their opinion, not yours. i.e. overweight, they dont like fat folks, that is their opinion, and you never had a problem with how you looked in the first place but they knocked your self confidence down. Dont let anyone knock the crown LOL (sorry, it's an inside joke).

You mentioned problems at that warehouse, how you didnt get trained properly and your supervisor spoke with you saying you didnt seem happy. That was the time to fault the individual that was inadequateky training you. Start working on you rebuilding yourself.