I recently experienced my first outbreak (4 days ago and still going through it) -I'm 31.
Upon realizing there was something wrong/different going on down there I made an appointment with the Dr. The Dr visually suspected HSV but did a swab of the area (PRC) and I went straight to the lab for additional blood work (I wanted to test for all other STI's while I was there, including more detail and accuracy on HSV-type i.e. 1 vs 2). I'm a registered nurse by trade so I already felt I had a good understanding of the virus.... (but I have also learned soooooooo much more about personal experiences on these forums, they are a god-send and I have found so much solace in these!!)
Conclusion: I am positive for HSV-1. I have never had a oral cold sore before so I'm assuming my virus is isolated to the nerves down below and any recurrent flare up will stay there.
The outbreak was initially quite hard to go through, especially the first 3 days. I was walking funny, sitting funny.... washing and peeing were painful. I had about 10 lesions that I could count around my vagina.
I started the valtrex immediately 3x/day and have been drinking plenty of water.
I have no appetite so I've been losing a pound a day Unsure if this is because of the valtrex or my underlying disappointment which I have been trying to cover as to remain as stress free as possible.
Things that have helped: Washing daily with warm water and gentle soap (I've only been able to wash 1-2 times a day as I am gone all day at work or other outings) but I always feel a ton better afterward with clean dry panties on and comfy/loose pants. I just started using Hydrogen Peroxide 3% food-grade spray today. I read about it in many other forums and those who have tried it really felt it helped them so I gave it a go. I thought it would hurt, it sounded scary because boy does that sting when you apply it to cuts but I did not feel any discomfort what so ever. I even spritzed it using a mirror to watch for fizzing on the blisters, a few of them did but I felt nothing, just relief... I let it sit for a bit then used clean wadded up TP to fan myself and pat off any remaining droplets (new after shower routine!). Aside from keeping clean and drinking plenty of water, I've just taking my meds regularly and trying to stay relaxed. They say stress is the number one trigger and I don't want to trigger anything to get worse so I am staying as mindful of my mood as possible. I have also ordered immunity boosting vitamins I've read will help keep outbreaks at bay: SuperLysine and Olive Leaf extract.
Aside from that I eat pretty healthy, don't drink alcohol much and don't smoke.
The most ironic part of this is I have always required new partners and myself to get tested for STI's before having unprotected sex... the sad thing is that these tests do not include a test for herpes. Doctors will even say that they don't because so many people have HSV already. I'm the most upset about this because I don't care if most people have it already, why should I have to wait until I get blisters to be allowed a blood test??? Meanwhile I can be unknowingly spreading it to partners who I love and want nothing but the best for...
That being said I am in a committed relationship of 8 months and I plan to tell him ASAP (we have not had sex since my outbreak/Dx) I want him to get tested and if he is negative, he can decide whether he wants to stay with me and risk contracting it, or he can move on. My hope is that he stays and we take the steps necessary to keep him from getting it (if he doesn't already), but I will understand if this diagnosis is too much for him to be concerned with and if that's the case, hope we remain friends. Like many STI's, HSV is harder for men to contract than women (lucky them) -I hope in this case he is lucky.
In all of this I am hopeful that I will still live a fulfilling life and find a loving relationship, if not this one than another one. I love reading all the success stories of HSV carriers coming out to their partners and being met with acceptance and support, I hope I receive the same.
Good luck to everyone in this. I'm going to view this as an inconvenient skin condition but not let it get me down or interrupt my enjoyment of life. I am still alive! and it can always be worse! In the end I suppose I am grateful and more aware of all the other things that make me happy.
Much love!
Rosalyn