Hi folks,
Yes its recipe time. But hav been told off :oops: So instead of posting recipe I am gonna give u the link. Now as I hav no idea how 2 do this you will probably just hav 2 type the whole thing into ur browser! :lol:
Please note I will only post these recipes once I hav worked out the Fat content AND tried them myself to make sure no ORANGE OIL :twisted: But of course this is my body not yours and everyone is different so there are no guarantees OK :?: Also I will hav stuck strictly to portion sizes (very important):-
www.channel4.com/food/recipes/healthy/cook-yourself-thin/light-but-luxurious-lasagne-recipe_p_1.html
Remember this serves 6. YES 6!! There is approx 12.8g of total fat per portion. ENJOY! :wink:
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Poor you 'getting told off' - we all think you did a marvellous job with the initial recipe so a big thank you.
Ive been taking the tabs for 2 weeks now and do follow a low fat diet. Your recipe made a nice change. :P :P I weighed myself after the first week and to mor horror the scales didnt budge (even the slightest ). Never mind, im going to stick at it. Have cut out all sugary things and choc for obvious reasons so maybe its just taking a little time getting into my system.
Thanks again for the recipe.
Lin
Hey Kal
Dont know who would tell you off for posting a lofat recipie :roll: but since we are posting on a site that is all about healthy eating and weight loss it can only help people, anyway im heading for the next recipie and THANKYOU for hanging in there,
Alicat
Hi guys
I didn't tell Kal off but pointed out that by publishing the recipes on this site, it could be a breach of Copyright.
We had the same in another forum where they were writing songs, they were also asked to link through to the relevant site.
Regards
Lin
Hi Lin & Alicat. You're welcome 4 recipe. It's a bit of a ball ache to make but worth the effort & u can freeze it too! :chef:
Tried a different recipe 2nite one of my own this time so not as glamorous will post it 2morro now. I made fatal mistake of weighing myself this a.m. only 3 days in seem 2 hav PUT ON 0.2kg :o :x Don't ask me wot that is in old money am just gettin head around Kg's. That's wot I get for breakin my own rules!! :? Hav been snackin on raisins if I fancy somat sweet I think I'm gonna end up lookin like one soon!
Let us know when u both hav ur weigh ins :roll: :wink:
Hi Kal
I did weigh in and my weight loss has stopped , i was so :bleep: off i kicked the scales and broke them which has only added more misery to my dissapointing weeks weight loss and to top it all my toe is really throbbing , lost 6 llb first week , put on 1 llb in second week and this week everythings stopped :monster:
Alicat
Aw Honey :cry:
I know it's disheartening but u must keep going, everyone has a hiccup now and then. I put on 0.2kg in first 3 days if that makes u feel any better :o The word GUTTED sprang 2 mind but will plod on & hav proper weigh in Mon mornin!
Will let u know! :wink:
TTFN Kal