There are a lot of posts online with the odd person that has said “I have gone [gluten free/ dairy free/ soy free / caffeine free / sugar free / etc] and it has helped to reverse the Hashimoto’s.”
I was wondering if there is anyone on here that has actually made a diet change or knows someone that has made a diet change that has resulted in either a decrease in meds or cure the hypothyroidism completely.
I want to know this also!!! I also want to know other than being extremely tired all the time and weight gain, if other people have head symptoms, like being dizzy or fluid in the ears?
I am no longer tired all the time (been on meds since June 2016), but the weight gain is a nightmare and I have found nothing shifts it. Not diet, not excercise. My endocrinologist assures me it will go, but I don't think I have found how to be patient!