Just got home from physio very painful 12wks on ROM still only 95 like me she was concerned about the swelling and how sore it was to the touch the scar I have to massage more as it’s starting to build up with scar tissue where the abscess hole was it has become very thick I’m disappointed I do massage it on and off through out the day oh well more work needed on my part just hope does not lead into an infection 😓😓
I received a deep tissue massage at my last PT appointment and it really did help with the build up of fluid she felt behind my knee and around the knee cap ( it wasn't flexible). Since then I have been massaging the area and I think it has helped. I go for my next appt tomorrow and I shall see what she says.
My PT said I was to do that I do it throughout the day but it’s not the same as someone else doing it good luck keep us updated