Rubbish day

Had to come home from work today after an hour. Every muscle in my body ached. Bit better now I've had some naproxen and cocodamol. Feeling absolutely wiped and really want to go to sleep. Last time I slept in the day I fell asleep for three hours and affected my sleep that night. 

Don't know what to do. Husband asleep as he's working nights so I'm just sat watching tv with a puppy on my lap feeling :-( 

a warm bath or foot soak of magneisum flakes and a heat pad will proberly have done the same and wouldnt make you sleepy .well thats what i find any way.

Hi aural,

 I have had days like that. U did the right thing. Sometimes it's just one of those days! 

Sounds like how I were last week. I am like that at least twice a week its horrible. I try not to sleep during the day.

You have a nice little puppy to keep you company and warm. I have a Bichon Frese,

he always sits by me on the chair when I am on the computer. He's so warm..Best of Luck..Anne..

Im the same,  sit with my dog all the time.  No husband. Fibro back and ribs suck. One day at a time.  Take care