Hi I'm 17 female ad scared I might have a heart attack I'm really fat I'm 261 pounds and my hearts been hurting and my left arm hurts and its numb and it's kinda hard to breath I know I'm really young but it could happen I don't drink pop any more it's been 3 months but I used to drink almost a 2leter of pop a day it was so unhealthy so I had to stop but could I I'm freaking out is there ways to prevent this today I had a half of a sub from subway with Mayo witch I know is really bad for you and I had a Capri sun and I had a large Snickers flurry is that really bad I'm so scared I don't want to die after I ate I felt sick and my heart hurts am I OK can people give me advice what I do and I'm really stressed out so I don't know
Hi Felicia, sorry you are having such a bad time. Dont be afraid, I'm sure you are not about to die and nothing terrible is going to happen to you. You seem to know the things that are bad for your health and are obviously trying to do something about it. Do you have any family or friends who can help you? Try to sit quietly for a while and breathe slowly and calmly and this will help your symptoms. Are you in the UK or USA? The best thing to do is to go and get checked out when you can, just to reassure you then make a plan as to how you are going to help yourself. Let some member of your family or a friend know how you are feeling and then it wont all seem so scary. Keep in touch, I'm sure t his can all be sorted.
Thank you!! And I'm in the USA and can't dive yet my mom and dad say Im fine and won't take me to the Dr so I'm trying to find someone to take me but it's has thank you for replying you helped: )
Good luck and hope you feel better soon, I'm sure you will.