I can seem to sleep more than 4 hours a night! I've tried, and no matter what I only sleep exactly 4 hours. I feel good for sometime, then I get sleepy. I've never been a good sleeper. Even when I was a kid, I used to stay up talking to my mom all night, fall asleep until 4am, going to school at 8am, and was fine. Ive never liked sleep, but knowing that I could die or go crazy, is making me on edge.
sam
It could be your body clock telling you something.
John
some people simply require less sleep. It basically depends on how you feel while awake if you sleep 4 hours then feel fine throughout the day then that may be all you require.
I think I blew this more than I should have. I did get 4 hours of sleep yesterday but did take another 3 or 4 hour sleep in the afternoon.
hey i understand the worry man im the same way. hope all is well.