I have already been to the doctors 3 times they have diagnosed me with anxiety I have twiches all over my body my chest feels weird also it like my are always tuned in the doctors have did 2 ekgs ran blood tests and urine test they all checked out fine is this all normal for anxiety
You've had your tests. There is nothing wrong. Accept your results.
People who are at risk for heart attacks are old, smoke, eat unhealthy, don't excersise, drink heavily, etc. If you do none of those your risk is extremely low.
People don't just have random heart attacks for no reason. It can also be cause by an abnormal heart rhythm, which would've been detected on your ekgs. Of the doctors say you have anxiety, then you have anxiety.
Don't love your life in fear because of this. It's a waste. Illness or not you are blessed with a beautiful life even when you don't realize it. Make it worth your wild while your here. I wouldn't worry about something as simple as this, or anything in generald. All this is temporary & it will come to past. You're fine. xox
Hi Joseph,
I'm new to the group. Your post is the first one to stand out as this is exactly the same as how I feel nearly every day now. Similar to yourself I've been to see the doctors about the same symptoms, all coming back fine. The worst for me is heart palpation's where I can feel as though my heart is going to jump out of my chest which then sends me into panic mode.
My dad actually does suffer with heart disease and has had heart attacks which is where my fear and anxiety has grown from. What I've started to try and do is recognise symptoms of a heart attack vs anxiety. When my dad was going through his my mum described him as having a grey face, sweaty and stabbing pains rather than twiches in his chest.
This all been said I still have days like yesterday where I know all this but my anxiety got the better of me and I couldn't convince myself any different.
I'm currently reading a few books on amazon trying to learn more and I also hear exercise is great for tackling anxiety but I'm all still very new to this as even though I've been struggling for a year now it's only now I've really admitted to myself I have an issue.
Hope just by sharing this it has helped even a little.
I would much appreciate it