Scary symptom of skipping heartbeats

hi there,i feel skipping heartbeats every day for 4 days.its really scary i had them before but this time its continuous.Im freaking out have u had this every day?and what meds did u take?I have proporanol10 but im afraid of its side effect.

if you have anxiety, skipped heartbeats are very common. They are not harmful when due to anxiety and stress. Of course I always recommend getting a complete physical check up with your doctor at least once a year. And yes, I have had them all day long every day. I don’t take medication because when I get the skipped beats, I calm myself down by doing meditations for anxiety on YouTube. that seems to relax the skipped beats. I’m just not concerned because I have complete check ups every year and my doctor said the skipped beats are from my anxiety.
do things that relax your mind and body such as getting some exercise, listening to great meditation, whatever works for you. Take care of yourself

Hi Jan thank you for answering and thank for your relaxing tips.but actually i have regular
panic attacks these days those tips doesn’t work for me and because of my health anxiety i don’t take ant meds, im a real mess.

ok. sometimes getting on the right medication is worth it even if there are some side effects. When I was younger I was on a medication for anxiety which came with some side effects but they eventually subsided. I figured i needed to do something rather than live in a state of panic and anxiety all the time. that was very miserable. I’d rather take a few side effects. Take care

yea you are right.i think i should do same finally puf better dan having this awful life.

Hi, I think im in a very similar situation.
I have felt as if my heart has been skipping a beat or doing a really hard beat constantly, this happens especially when showering etc. I feel it gets worse when thinking about it buy refuse to belive its all down to anxiety. I get constant sharp chest pain especially on the left side and have had multiple blood tests and x rays all of which are fine but i still belive there is a problem with my heart.
I am currently on proparanol which has reduced the amount of times i feel this heart skip but still get chest pain a lot. I now feel as if i cant do anything at all and stuck in bed all day as i dont feel my heart is stable even though tests are showing otherwise. The doctor gave me sertraline to take for anxiety but i didnt take it.
I also feel sick and stomach pains a lot now and have little appetite, headaches, extremely weak and tired.
I think some of it is in my head and anxiety makes it worse however when these heart skips or chest pain occurs it makes me instantly fee much worse and starts the cycle again.

hi Jack thanks for answering.damn yea im exactly u all the time in bed and i have all the symptoms you told but the most scary one is this skipping heart thing.i went to dr today he gave me metoral 50 for my hear.me too i dont take my meds sometimes im afraid of side effects.im really silly i google the side effects of my meds then it scares me to take them.Jack i would like to keep chating with u let me know how’s things with you.