Hello, I have recently self diagnosed myself with SPD. I started having problems around the age 15-16. Best way to describe my problem is I have felt imprisoned within myself. This is only the tip of the iceberg because I am sure I started suffering much earlier in my life which is why I don't think it started out as SPD but formed into this later in my life. It has gotten much worse within the last 6 years as I have become more reclusive. I spend a lot of time alone when not at work but I enjoy being alone. I know its because I want to avoid social situations. Another reason I believe its SPD is due to my lack of interest in forming any sort of relationship romantic or not. I have never been in a relationship and have avoided all interest in one my whole life. At the moment in my life I lack a solid identity, selfworth, and have become hateful towards people in general but that's probably just me mirroring my anger and frustrations onto others. Proof reading this makes me realize how complex this has become because what I typed barely even scratches the surface. I have become very tired with life and I want to do everything I can to improve it before its to late. I am an open book so if you have any questions feel free to ask. I have a question : Has anyone gone through this and how did you improve your life ?
I am getting pro help with this very soon so I would like to know what to expect. By the way I am 30 years old and fairly healthy. I am not suicidal. I'm just stuck and I am unable to run away from myself which is another description of how I feel most of the time. I torture myself mentally all day long and its tiring. I think getting on medication would help and possibly give me a break but I don't want to have to rely on it. A break would be nice......