I`m male, 68 and live in England, UK, and have just found this site after reading an article in one of our national newspapers.
I`ve had the above autoimmune conditions for 10 years now.
It all started off with a very sudden onset of Reynauds in my hands, then I had trouble putting my painful feet on the ground as I got out of bed. Then I got general fatigue and muscle and joint pain. I went to the doctors who made me an appointment with a Rheumatologist. He instantly said Scleroderma and Inflammatory Arthritis and issued Prednisolone steroids, the steroids had an instant effect. Took bloods and gave me a UK web address to look at everything to do with the condition.
On our next meeting he confirmed his diagnosis and made appointments for x-rays , and heart and lung function tests. he also made me an appointment to a Musculo Skeletal Consultant.
After that appointment I was the diagnosed with Systemic Sclerosis with overlapping Sjogrens Syndrome.
I had severe side effects to all the drugs I was given for the conditions so, I began an internet journey to find an alternative natural anti-inflammatory. After 6 months of trawling the internet I found a scientific paper by a Japanese medic.
The gist of it was that he tested his theory (on himself) that large doses of Vitamin D ( which has anti-inflammatory properties ) would help his condition. I followed his routine and it helped massively.
I told my Consultant what I was going to do and he backed me doing this.
10 years ago Vitamin D was very little known vitamin. Pregnant mothers were spoken to about it and as far as I know, that was about it. In this country it is never out of the newspapers or off the internet now.
My Musculo Skeletal Consultant is now issuing Vitamin D as a basic necessity to all newly diagnosed patients at her hospital department, based on my findings and usage.
I take 1000 iu daily, after the initial 6 week very high dosage, at the outset of my trial.
I do not take Calcium supplements as together, they can have heart and kidney side effects.
I must stress that, this is my own personal journey, and it may not be the one you should take.
I count myself as extremely lucky that I had the right Doctor and Consultants and Nurses looking out for me along the way.
I hope this has been of help or interest to you.
John