Ive taken tabs on 2 occasions now to block out depression and pain ....last time i self harmed and ended up in a and e
Hi Dolly,
Have you spoken to your GP about what sort of services / help is available to you in your area? Maybe he/she could refer you on to get some counselling? You might also find it helpful to make a note of your local Crisis Team number, just in case you feel that you need to contact them for some immediate support.
Good luck and take care
DOLLY
How can I help ?
If you are in any form of danger, medications, self harm, or Suicide contact NHS INFORMATION LINE on Tel 111 and explain what your intentions are.
You will also need to make an appointment with your GP and explain how you are feeling.
Has your Doctor arranged CBT and are you been seen by a CPN Nurse ?
What medications do you take
BOB