I've noticed a lot of people on here asking about side effects of Setraline after only a week or two and wanted to post something as reassurance. I was very lucky and mine were prescribed by a psychiatrist who explained lots. I doubt GPs are as up on the nature of Sertraline and how to manage it.
have been taking it for five years now, usually 150 or 200mg and went through some months without. I have OCD, depression, anxiety and insomnia and these all cause IBS too... Not much fun!
to work up to 200mg took about six weeks, and I was advised it would take another six weeks to really start feeling to the full positive effects. I would, however, have side effects but not to worry about them - they are a drug to change your brain chemistry so bound to make you feel a bit funny. The brain zaps were the worst bit, but they go with time. If you're being given antidepressants you're ill, so that makes you feel odd anyway. Changing that will seem odd.
After twelve weeks I saw the psych and was convinced I was completely cured! No problems at all, no anxiety, no bad thoughts, no depression. I was grinning and laughing. The psych looked sagely at me and said to come back in six weeks. When. I saw him again I was 'depressed' and convinced the tablets weren't working. He explained that I wasn't as depressed as I was before, but that I had experienced a 'Flight of health' and was now on the come down. The pills had started to kick in and with the relief at getting help I got a bit overexcited. As I realised the world was still the same I went on a bit of a downer. He said to carry on taking them and it would even out, and it did.
But I was told that it would take 6 - 12 weeks to totally settle and that they suggested a minimum of six months usage before changing dose. These are big time scales, but nothing compared to 30yrs of misery and it seemed to be the only way.
While things were settling sleep was very important - a poor sleep cycle will make the night sweats, hot flushes and confusion far worse. So I was advised to practice mindfulness or yoga or meditation or sleep tracks - whichever worked for me - to keep my mind rested and relaxed. I employed all my CBT (the side effects are just side effects of something good. Like the needle on a vaccine hurts, or medicine tastes bad but will make you better).
The oddest side effect (it's happened twice when I started taking it and once after milk thistle blocked it) was being convinced I needed glasses! With OCD I was used to be hyper vigilant, so when I stopped taking in every detail and was just concentrating on what. I needed, it sort of felt like I couldn't see. It was a bit scary, but then I'd just started taking a strong mind altering drug!
So, as ironic as it sounds as it's a drug used to treat anxiety, do try and relax, however you do that. Remember it takes a while. Remember it is meant to change how you feel so that might feel strange. Remember stress and depression and anxiety effect your sleep and your gut and so getting rid of stress and depression will change how that stuff works for a bit. Remember the world is still there and some of it is stressful. But most importantly, remember you're taking it for a reason. It's not a magic pill that will cure everything in 24hrs, but it will get better.
Best of luck and keep on on there.