sertraline. Is that a light I see at the end of the tunnel

Hi all

After 6 weeks on sert last 2 at 100mg I woke yesterday morning and for the first time my heart wasn't pounding ,I could breathe , and had stopper sweating.

Actually made it out the house for a bit and visited a friend. Even done some washing.

Since then I've been stuck in the house and been bored and more depressed but the anxiety is less and I haven't had a panic attack. I'll take this as a step in the right direction. The light is a long way of and a bit dim but at least it's there...

Well done rich, small steps, positive mental attitude, keep up the good work, go for a walk around the street, wear sunglasses to hide behind, put earphones in, you will get there. 

I am not far behind either, slept all night, went to shops, hung washing out. 

We will get better.

Well done guys I'm struggling at 4weeks in after a really OK 3weeks. Anxiety making me dizzy and disconnected all the time and crying in panic. I was on fluoxetine prior to this swapped straight over x

Nice one rich its good to hear your doing well, it gives us hope that things will get better. Keep up the good work and stay positive.

Hi thanks for the message. Just need to get out and buy some sun glasses now so I can hide behind them lol.

We will get there....

Thx for the reply. It's a small step , just need to keep on . I hope things will improve for you soon to.

All the best

Rich