So i have dealt with anxiety for 14 yrs now. However over the last couple years i have had things happen in my personal life that has caused me to suffer from pretty much every symptom you can have with anxiety. Im always anxious and worrying and feel like im in a cloud and like im not in control of what i am doing. Its like my brain has checked out. my question is lately i get annoyed and angry very easily. I can be ok throughout the day but at the end of the day im short and have anger outbursts. i hate doing it and it makes me anxious that i even do this. Does this happen to anybody else? Thank you!
yes I do it a lot with anxiety. it’s a very common symptom. its bound to happen when you feel like ■■■■. the most normal things make me really irritable x
yup this is me, end of the day i feel like ■■■■, and irritated
thank you! anxiety truly ruins your life… i just keep pushing through though and hope one day it wont be so bad.