Hey all, I'm new to this forum so sorry if say something stupid or something. I also live in California, USA and not the UK. Almost 10 years ago now, I was hit in the eye with a rock (We were playing a stupid game) and which damaged my eye and now only have 10% vision. I'm not optometrist, so I can't tell you the official saying of what my exact problem is, but it was something to do with scarring of the back of the eye. Ever since then i've had severe anxiety, I panic about everything. Sometimes i'll be out and i'll be fine but 20 minutes later, I'm panicking because I feel weird or life just doesn't seem real. Nearly everyday I panic about getting sick of something chronic, like cancer or heart attack. I mean I'm wanting to become an LEO (Law Enforcement Officer), So i'm wanting to become fit and healthy and be able to do that job but at this stage, with this anxiety I can't, everytime I excercise I get dizzy and panic. I just don't know what to do anymore, I've been to many doctors over the years, they've given me meds and they didn't help and started refusing to take them. I then went to therapy, and after a while I got good, anxiety was minimized but something triggered it again and now i'm just worse. Please help!
Thank you all!
Look into mind -body seminars , courses or retreats. Thats the only the
only thing i can think of that might be able to help you.. finding refuge and solace in all this is quite challenging. But people have.
We are stuck in the gap, the in between between where you are and the next step to healing. Between point a and point b. But there is a point b. Its finding a life bearable or better then bearable that works. We are all in this gap. Thats the only way i can explain this. On the same thought everyone gets into the gap differently thats what makes it so difficult to just give an answer. Science is too new to understand all this, it just is. Noone was even able to see inside and how things work until 1977 and i doubt these scans are even fully seeing what needs to be seen. They thought xrays were the best things ever until mris and such. So to really place all hooe into science unless it is a neck down scenario doesnt seem correct. The media, medical breakthroughs (which about 20 percent even pan out in the end) make it like there are cures and answers out there. But not yet. Everything else until we all started to place all our faith into scientists was always in nature and the mind-body, that seem to work forever. At least people appeared healthier and happier. Even if they died younger their lives were of better quality. When i was growing up i rarely saw autism, panic attacks galore, pill ads..etc..i dont know what is going on, people are getting sicker overall not healthier. Yes 20 percent are really thriving. But they did anyway. And neck down has made a lot of progress. Especially the heart area. Unsure on the quality of life but they have learned a lot in fixing the heart. Otherwise a whole lot of intelligence needs to appear. I know that wasnt even helpful to you but i understand the anguish in all this. On a ohyscial,level and the emotionsl level. So maybe your solace can come from a different route other then science. Thats all im saying. And california has a ton of mind-body centers and such to help with that. They use alternative, holistic, the mind..etc..they take the whole person and try to mle you nutirionally balanced and such and work with the mind thru knowledge and breathing and a different way of thinking. It makes sense.all i have seen is people heal at a higher rate. People use this whole avenue to recover from ailments too. Defies the science, and now science Is dipping into the mind body pool ..they are on board that mediation does in fact change the brain. That why i suggested the above. Not because im corny or out there because millions of people on this Earth have helped themselves this way. No one is going to live forever. But the time you are here in your journey you want a good or decent experience. I do. Can be challanging.