Hello ladies. For the past 2 days i have been having severe muscle stiffness in my whole back. I have experienced lower and upper back aches and pains but not this type of stiffness. It is so uncomfortable. I went out and bought some magnesium hoping it will help and booked for a massage later today. I have never had this before, and its giving me anxiety on top of the anxiety. Any recommendations as to what i can do ? Thanks God Bless
Hi, i feel your pain, i too had this constantly it has got better over the past year since my period has stopped altogether. I do still get upper back pain from time to time, ive just taken it as another symptom and part of the menopause process.
Hang on in there we are all in this together xxx