Shaking in chest when I wake up

Mental health
1

When I first wake up there is shaking in my chest

2

Hi Carl

 many people do have that symptom when they have anxiety, especially first thing in the morning. Do you suffer from anxiety?

I always advise people to have a check up with their doctor just to give them peace of mind and make sure everything is OK. 

 do you have any other symptoms? Any other health conditions? 

There are some great audio meditations found on YouTube for anxiety. They have helped me very much.  They calm down my mind and body and any anxiety symptoms I may be having. Just search for a guided meditation for anxiety. 

 hope you feel better soon. Just check in with your doctor and go from there 

3

Yes I have anxiety and take buspirone for it

4

This happens to me too, not only the chest but shoulders, arms, chest, neck...most of the upper body. I think it's just from prolonged anxiety/stress.

5

I get it too but only last about 30 seconds or so.