Hi
I dont know whats wrong I have a doctors appt next Monday but I need to find a way to cope with 4 days away and a wedding before that ,I dont feel like me I cling to my husband as he is the only real thing in my life he allows me to feel and be but there is nothing else to me at the moment I dont react emotionally to anything or anyone else , tv books news leave me untouched and i want to hide from the world but christ i have to face a wedding no choice and smile
I just dont know if its hormones or depression or both but I cant stand myself being like this Im waking up stressed eating Kalms
How do I explain this to a new doctor
I cant say Im not me can I ???
I never felt like this til past few weeks and I never imagined I could be so lethargic and low
Hoping the shell holding me together can withstand the onslaught over the next week
I feel like 2 people one who is ;loved and treasured the other who has shrivelled up
Im just venting
M x
you can tell the doc that you dont feel right, you dont feel yourself. they need to know to help you. thats their job.
your doc may suggest u see a counselor, which i suggest too. u need support now.
sounds like some depression and anxiety . i know the feeling. its very hard to manage alone. i had panic, fear, anxiety and would feel so alone .
do this for yourself. its time to take care of you!
THERES great meditations for anxiety, depression, sleep on you tube.
get thru the wedding as best as u can, then make a commitment to yourself to get counseling on a regular basis. , eat healthy, get exercise, be a fighter for yourself, press thru everything! LISTEN to motivational talks on you tube.
we cant let anxiety win.im so sorry u are going thru this but it CAN get better with help. 