Hi all
Currently going through a major spell of anx/health anx and just wanted to run a few symptoms past people. i often during the day feel an extra strong sense of being overwhelmed, not dizzy quite but as if interally im really off balance, really making me quite panicy! then suddenly needing to pee too!! argh!
I feel overwhelmed, wobbly and panicky..someone turns the volume up on everything and I hold my breath. I think how you feel is all very 'normal' with anxiety. Try to not panic (easier said than done I know) and breathe. Hope you're ok. X
Yeh its normal with anxiety. I often need toilet every 5 mins when I am anxiois. And get overwhelmed like tears are at the back of my eyes
Thanks so much everyone, sorry you have to suffer but glad its not just me. Everything goes from regular to uunfamiliar and frightening and i just about at my limit. Im trying to get nhs funding for a private hospital, which is possible it seems but not proving likely