Siberian ginseng

[nh_user_462095]

Hiya 

Has anyone tried

Siberian ginseng? For anxiety? What your thoughts? And did you see any results? 

I started mine yesterday.

And have also been drinking camomile tea before bed.

[nh_user_473988]

I had camomile tea years ago,I was working overseas,going through divorce and lot contact with my son. That tea, well, I should try it again! I felt it was very good but I love my normal tea.I will get some again !

I dont know the  gingseng you mention, michelle, but ginseng I had ,proper root , gives you energy,and zip! I used it years ago when cycling was my hobby.

[nh_user_462095]

Hey has anyone tried yoga? 

I want to give it a try! Apparently very good for anxiety and breathing? 

Also has anyone tried magnesium tablets? 

Thanks  

[nh_user_462095]

Deffo recommend drinking cam tea before you go to bed. I love the smell too and makes me sleepy. You should deffo give it a try again x

[nh_user_473988]

this site is so slow,michelle, I will get some camomile,but it is hard for me to like it,: )  but i need to use it sometimes instead of alcohol...so next shopping  trip.: )