hi guys me again laying in bed trying watch tv but my brain has other ideas im so tired and my heart feels like it racing but its nog n palpitations been on n of today really getting me down
Im so sorry jo , im praying for you , keep the faith God changes things !
the only way i got rid of palpitations was listening to a short talk where she guides u thru it. its on you tube
. search for “stop panic attacks now”, scroll down to one called “Dont panic”. relax, listen and do what he tells you to do.
my palps stopped and heart rate decreased.
i use it whenever i feel that way! TRY IT!
thanks i tried and it phased ought xxx