Sigh

Mental health
1

So i couldn't sleep last night night as i keep thinking that I'm going to die...i fell asleep for about an hour or so...i have a very weird dream about having heart failure.....i woke up i couldn't stop thinking about it i didn't go back to sleep as i was so scared....i can't explain my feelings now....my head feels as if I'm gonna go crazy with all these funny pains n it's making my whole body feeling so terrible....I'm 100% worried about all these feelings....do you think i can take a xanax....will it help me to feel any better???can this b just anxiety n panic disorder??I'm so scared even tho I've had blood tests n ECGs done I'm still worried....i need help

2

Sorry to hear this. I have been through this myself and sometimes the fear comes back when I am under pressure. Are u taking any medication at all?

3

Kerian

Talk to your GP regards any medications you need to take, Your Doctor may arrange a treatment for you so you can learn techniques to possibly control your condition

BOB

4

I went to several doctors and they gave me Xanax.....i went to theraphy and got paxil n Valium.....don't know which is best ....i haven't taken any....so I'm not on any meds at all

5

Is this thing a killer??.I'm so scared

6

Glad you did not take these poisons. If you go to benzo buddies, forums on benzos and opiates u will see for yourself how damaging these drugs are and also that drs are now realising their dangers and are reluctant to prescribe them. Suppl3ementing with magnesium and vit d3 has helped me to repair my auto immune system/ Please google these drugs and research their damaging effects. Remember it is you who is expected to put these drugs into your body , not the drs.

7

No . Don't  be scared. It is the anxiety causing fear. There are lots of coping mechanisms out there that do not damage your body. Relaxation techniques, Mindfulness, Meditation, Yoga are just a few and are free being online.

​You will be ok.Don't be brainwashed into taking any drug in the hope it will wo0rk. It will lead to addiction and tolerance then has to be withdrawn and drs do not know how to edo this by their own admission. It is not worth it in my opinion.

8

I read on these it's y i didn't take any

9

I'd just like these feelings to go n not come back....

10

I read in these pills that's y i didn't take any

11

But this thing is getting so bad i can hardly go on i feel like I'm about to die....

12

I was given only 5 Xanax 0.5 mg......and two weeks supply of Valium 5 mg.....i got one month supply of Paxil 25 mg...

13

Hi Kieran, you are not going to die. Had the same thing last night because I’m currently suffering with severe anxiety. I think I must have been dreaming because I thought my heart had slowed down so much that it had actually stopped. I woke up in a total panic and it was horrible. However, this only ever happens when I am suffering periods of anxiety, it’s never happened when I’m fit and well. Anxiety has the power to do this but don’t let it win. Antidepressants for my anxiety have always helped me through these periods. As for the benzos, I personally don’t take them, even if I’m climbing the walls but that’s because I hate the feeling of not being in control as they make you very tired. It’s your choice though, we can only advise you. They are highly addictive though and difficult to withdraw from. Please keep posting, even now my anxiety is so much better for chatting to people x

14

I get a very low dose....n for a short time.....0.5mg for 5 days.... will i become addicted in such short period....I'm going crazy...or should i try the paxil 25mg