hi all, so for nearly 2 years now, I have not felt brilliant and its really affecting my day to day life as it makes me anxious. I have always suffered with mucus, ears always feel clogged, always put it down to hayfever symptoms but this year has been pretty much all year round. I was given dymista nasal spray amd fexofendine last year for a few months and this helped slightly but when i used it this year it made no difference. at the beginning of the year I was very ill and was so worried about myself, after blood tests and endoscopy i was diagnosed with ibs told to take buscopan, i felt better April may and June mainly due to home working through covid-19 but now symptoms have come back, i can't make out if its ears, sinuses or stomach or of its a correlation of everything? i have been regularly exercising, lots of cycling but still get symptoms, I get really stuffy nose, clogged ears, my stomach gets cramps and bloats. i am unable to get doctor's appointment at the moment as won't see me. this afternoon and has happened before, I get really flushed cheeks and feel like i need to make bowel movement, this also causes me to feel light headed, i try not to panic (not sure why i do panic) and this makes it worse. does sinus issues cause facial flushing? is it just sinuses or a mix of this and IBS? mucus always seems to be yellowy and rarely clear, just cant shift it, i bring it up and spit out but never feel clear. I have bought a Fitbit and my heart rate seems normal. I'd really like to know exactly what is wrong with me if anything to put my mind at rest. currently i am taking over the counter antihistamine, and beconase nasal spray, and lepicol pro biotic for stomach. i have cut caffeine out my diet but occasionally have a weekend Cappuccino, also cut alcohol out also and been careful with foods i eat, nothing seems to make much difference