Hi all just an update from me , and put some smiles on your dials, from this short piece I wrote today... it's now six months since I got my life back, this is letting you know how it's all gone after a terrible summer going through rest and repair, I have also done a short piece on KiGung breathing, if anyone would like to read it, Aussie Liz has read it and likes it, I just hope that it helps her, and anyone else understand how KiGung works and why, it is just a page long and I can message it to anyone who would like to read it, as I had both hips replaced within nine weeks of each other, and I feel that the breathing exercise helped me recover more quickly, but then I have done KiGung for years from time to time whenever I needed to heal something or needed to focus on an issue, or build some internal power.
I have been back at work now for two months and, from time to time, it has been quite tiring, and a little painful around the Butt+ Scars, and the bearable pain comes on in moments that are never the same, I have just been dealing Poker for two days, sat in a chair, for extended periods, a nice chair, a big computer chair, but the raising up function was not working, and I was probably a little low, as I prefer to be a few inches above the players level so I can push down on the cards easier as I zip them across the table, I hate to Pitch Deal, as so many other dealers do I like sliding them across the tables as they will never flip that way and it is easier on the hands, well for me, anyway..it is like sitting on a horse as you are moving about a lot in the chair and the tops of my thighs are sore on both sides, needed two 50mg Trammies to help sleep last night and the night before.
So I was supposed to work today...my day off...I worked my day off yesterday, but had to bow out earlier as I do need rest and a nice steak for dinner, also Sandy said.... Well I won't say here just what Sandy said.... Anyway... the high protein diet, just love that excuse for a nice fat steak... again.... as I have been losing the little weight I put on by just eating less and being more mobile, and the Salmon I had yesterday was superb... I have also fallen in love with my Egg Poacher again....
I am no longer that Pavement Shuffler with the pained expression, Yes I have that Tee Shirt....and much more patience and understanding for the poor folks who for whatever reasons are unable to go through with THR operations, fear or otherwise, I was so lucky to get mine done and have a lot to look forward too soon. Like upgrading my camera....Hmmm yes...turning 55, has allowed me to take a bung from my pension...I have...and will go for the Olympus EM1 my Xmas present to myself, having suffered two major operations this summer and getting better with continued self care and motivation.
I have the adapter on the way already, found it for half the UK price in Australia on Ebay a new one...and will get the camera here over 2 years with Jessops, putting some cash down on the deal...So a lot to look forward to and will post some shots here for you all once I get out and about with the new cam soon.
Kindest regards to you all, and thanks for looking in again, I will post again over Xmas period.
Ian.