Hello there,
I had a SLAP and Bankart repair surgery (5 suture anchors at 10, 11, 1, 2 and 3 ‘o’ clock) on December 5th 2019. I’m on day 41 and was told that the pain would go away at 6 weeks. There’d be stiffness that would require PT from 6-12 to get back to your original ROM (minus a few degrees).
Currently, I’m able to
- Perform a front raise to about 30 degrees with little/no pain, to 45 degrees with pain
- Abduction to 20 degrees without pain, anything more hurts
- Reaching back to touch my lower back. My doctor mentioned I should have no pain with this AT ALL, but there’s some pain (5/10) after the movement.
For the last week, I’ve had bursts of sharp pain above the arm pit (anterior), under the deltoid muscle, and the collar bone near the shoulder, sometimes keeping me up at night. There’s not a particular movement that triggers it. It feels like someone’s grinding on my bone inside. It ranges from a 5 to 7 out of 10 on the pain scale. I had the immobilizer on for the first 4 weeks, did my pendulum exercises every day and haven’t had any incidents, so I’m at a loss as to why this is happening. I’m worried the anchors may be protruding out damaging other tendons etc.
Has anyone else experienced this pain? If so, does it go away eventually? I really want to get back into climbing, volley ball, swimming etc., but the experiences I’m reading on here doesn’t inspire confidence on my decision to have had surgery or a return to pre-surgery life.