2 nights un broken sleep 😃
first think i was just so tired from no sleep night before
last night used new aromatherapy oil cypress oil massaged my knee's before bed iv had about 7 hours sleep so im hoping this is the answer to my knee's jumping twitching problem
don't use neat read up on using essential oils first
yipppppppppeeeeeee Jen thats great news I think il do some research into aromatherapy cos my daughter in law is having trouble settling her 7 yr old at night so it might be good for her as well??
Its good for lots of things im going too see if my daughter will use some she 19 but has had hypermobility syndrome since
she was 2 pain in hips n knee's .she was a dancer had to give it all up become of injury had 2 oparation
sounds good il research it later!!!@ owts worth a try incidentally ive just looked at my Liz Earle Superskin Concentrate which is an oil and thats all aromatherapy so ive rolled it down my scar??
Can't hurt if its for your face
lavender is a good one for sleep x