Does anyone get a weird tingly wave sensation in there head when they try to fall asleep or waking up, I worry each night about other things and it's only been for a few days now but it scares me to fall asleep. i know anxiety causes the weirdest scariest symptoms but reassurance helps.
Yes I get that.usually in bed, it dosent scare me..I have found, it comes just before I sleep, I could ly awake for hours, then it comes. and I know I will fall asleep soon..think its related to tiredness..x
Just last night i experienced it, tingling sort of low and slow electric wave in your head while trying to sleep! Feeling also my heartbeat all over
My body.
I have experienced weird stuff. I listen to an audio book or something. Sometimes i find going to sleep a bit stressful. So i dont force it anymore, make sure you have. Been drinking a lots of water too, dehydration plays weird games as well.