Hi girls I'm not sleeping and drives me crazy I start yawning before bed and when I do try to sleep it all disappears no matter what I take or do can't seem too,it's now warm here as well that's not going to help either it's not night sweats that is causing this though because I don't get them,I just suddenly stop sleeping for no reason you don't know what else you can do to get at least few hours
I can sympathize. I have been going through the same thing. I now am awake all night and sleep during the day. I am going to have the doctor check my serotonin levels and try to get back to a regular schedule. The mast cells can cause insomnia, so having your tryptase levels checked might give your doctor a clue. I switched to decaffeinated coffee and only drink that and water.