Smoking

Hi all just tort you know I have managed to stop smoking so far at first I got some of the patches then my sister got me one of the vale pens I don't inhale it but it's been a great help towArds the cravings I'm still a bit breathless as I've been diagnosed with copd thank you all for your valued advice

Well done Paula
its very hard to give up the cigs, I am an ex smoker I gave up when they hit $2.00 a packet, which was at least 15 years ago.
Best thing ever to be free. well done again.

weren’t you starting to feel like a “criminal” when smoking was starting to go out of fashion and you were Still smoking?!
I almost felt ashamed, like I was trying to sneak behind my mom’s back. :scream:

I sure did, going out anywhere was horrible.
I was always as respectful as I could be as far as blowing the smoke but people would give filthy looks and fan the air with their hands etc.
Smoking is a very bad addiction and so hard to give up.
Those that are trying need all the support they can get.

SO TRUE!! that’s what we’re here for…SUPPORT!:grin:

Well done!

Excellent! I know it’s one of the hardest things to give up so you are to be commended! :1st_place_medal: