So sad and scared....

Mental health
1

Hey everyone,this morning Im feeling super depressed,it's so hard waking up in the morning having to face your day like this,shortness of breath,pains,numbness,head pressure,n chest discomfort feeling bloated n so much more....I've been to so many doctors....I now can't help crying now cos I think something is very wrong with me,it's just hard that someone has to suffer like this....I'm trying so hard to overcome this n live for my daughter..... sometimes it's just so sad when I look at her knowing that I'm going Tru all this, feeling like Im about to die any minute....I'm so scared..

2

Hey Kerian, I'm sure you're not alone in this! Hang in there and keep us posted. 

3

Hi Kerian

please don't feel you are alone. Ive suffered similar for over 30 years. Get a relaxation app on your phone, go out walking, listen to meditation tapes, burn aromatherapy oils (peppermint/sandalwood great for anxiety/stress) always talk to someone you can trust, keep posting on the Forum, we all experience the same and support you. Keep talking to your doctor until they listen. Don't let them fob you off. x

4

So Sorry to hear it's so nasty.

Just a question have you bad any official diagnosis if so what we're they ??

5

Thank you Jennifer...

6

Kerian, I'm so sorry. I know exactly how you are feeling right now, I am terrified to even drive my car or go to work, go anywhere really, because I feel like I am going to pass out and die. I am convinced there is something wrong with me too and I share many of your symptoms - shortness of breath, numbness, pressure, chest discomfort. I have spent the past couple of nights crying a lot too. I am so scared and so frustrated. I share this to say - you are NOT alone. Please keep fighting this. If we share so much, maybe we  can use it as reassurance that there isn't more wrong with us (easier said than done.) Wishing you the very best!

7

Thank you

8

I have no diagnosis...all the doctors I've been to says I'm physically fine....

9

Well you have to start to try and believe that maybe there isn't anything life threatening going on if the doctors have ruled out anything.

Its really hard to do... all the symptoms you describe I have had in various forms... it reads like a lot of anxiety and ibs have you had any tests for IBS or blood test or scans or anything ??

10

Have you been offered any treatment Kerian ?

CBT in one of its variations may help

You need some understanding and techniques to help you move on

You sound very young

Make an appointment with your GP

BOB

 

11

I’m exactly the same it’s so horrible I hate it just want to be happy was literally jus Layin on the sofa feelin my stomach as I’m 8weeks pregnant with my third child and I can feel lumps n bumps which deep down I know well hope is torn Muscles but completely freaking out thinkin it’s something a lot worse ☹️  Hope ur ok