so so hot

Hi all, is it me and this meno the hot weather is great but i have a problem with heat the slightest bit and im soaked, its not hot flushes i sorted them with sage i am just so hot all the time ,are there any ladies the same help im melting .

Im sitting here right this minute with raging hot flushes with all the windows and doors open and terrible dizzy spells cant even move my head without it spinning. This hot weather makes it all ten times worse

Hi Karen the hot weather will make it 10 timed worst

Well my hot flashes calm down but I think it's over yet, I'm still in late stages of Peri yours will too.

Hi karen same here any time i move the sweat pours out of me . I have had cold showers today now sittin with the fan on me 😵

I've got a big fan on in our living room too. It's baking x

This menopause business is a nightmare isnt it im going through hell at the moment trying to get to drs again but these dam dizzy spinning attacks are stopping me from driving

Aww ano its hell . I have been like that for months now . An the headaches are getin me down the hrt is just makin me sick i have been on 2 lots since i had my hysterectomy so i have give up on that . Oh the joys of bein a women . X

I started 7 yrs ago but ive been terrible for the last 3yrs ..... ive had every scan under the sun and uterus biopsies a few weeks ago which all came back clear. I get abdomen pain gynae pain rib pain nausea headaches dizziness and the hot flushes dont think i can cope much longer its getting me down

Hi yvonne, this is horrible i was like you with dizzy and hot flushes and palps all together then i started a strong sage 2500 it all stopped and i dont get that now it took 2 weeks to work been on them 3 months  but now this heat thing has started im just hot all the tjme. I work 3 days a week and im not looking forward to going im a carer and the old folk like to have the heating on even in this weather i hope i dont faint  bless em ha ha try the sage it does help good luck sweetie 

    karen x

I will try the sage karen thanks oh and yes i used to work in a care home for about 10 yrs so i get the heat thing . Its all my other symptoms too that bother me so much pain

you poor thing i can relate to all you have i started when i was 36 im now 53 ,it happened in stages with me anxiety for years about 15 then periods went down to 1 day a month for 5 years , then i started to panic when i wanted to go out  then when that went the dizzy started ,felt like i had morning sickness the list goes on the wham 6 months ago welling up woosh then bang a hot flush over and over 20 times a day my friend gave me sage 2500 has to be strong and all calmed down . one thing starts another off try the sage, rescue remedy and probiotics it helps me now im just hot all the time try to think of things you can do not what you cant its hard not to get down but try to correct one thing at a time. let me know how you get on 

karen x

I was like that for 10 years . Havin test till they decided in jan this year to take it all away so i went straight into the menopause an its been hell . Aww poor you 7 years is a long time . I only turned 50 in may i feel about 150 . Hope your feelin better soon an manage to get yourself the doctors x

I'm trying so hard to fight off the anxiety and panic. I've been having cbt and I'm on HRT. However I still get the anxiety. I know what I have to do and I know that nothing will happen to me when I'm out. My doctor just doesn't want to know. I know I've been holding my body tense for a while now and not breathing properly. I tend to gulp breath. It sounds stupid. Today when I went out i had my lunch on the beach but because it was so hot I started having palps and racing heart and tight chest. I've been trying so hard but I'm fed up now. I want all the anxious worrying thoughts to go. Is sage good for that?

I don't have hot flushes I'm just constantly hot !!! I've gone from being a cold ass to sitting with windows open sleeveless tops and no socks on it's A right pain in the arse especially at work when everyone is cold and I NEED the window open haha

thats me all over just so hot all the time my mum was 53-54 when all done hope im the same im 53 .

Thats just it karen i cant do anything anymore without feeling ill i do try but im in agony most days i will get the sage though thanks

Hi michelle,anxiety was the worse part for me i started having kalms and rescue remedy they do help and starflower oil 1000 it calms the crazy a bit and makes you feel a bit normal again. because you are in a state of anxiety anything will set you off heat , stress  you need to go out with someone its ok to ask a friend for help  sage will stop the palps and hot flushes also starflower oil will help with palps good luck michelle  take care 

           karen x

look on Internet for kool tie. You soak in water and wrap around your neck. I use it daily.

The beach sounds wonderful. Whereabouts are you?

In Devon. South West of England. Where are you?