Is anyone super tired all day? I start out okay in the morning. By the afternoon I’m dragging and super exhausted. I also have trouble with vaginal dryness/atrophy and hotflashes. Anyone else?
I get super fatigue and tired in the morning but in the evening I'm fine wonder if it's my perimenapause or thyroid
I had a similar experience two years ago . I started having a coffee around 1030am between Breakfast and lunch. See if this may help
I get so exhausted. Some days the thought of going up and down the stairs with laundry makes me want to cry. Every muscle in my body feels weak and I just keep sitting down. I'm in perimenopause and I definitely notice it is worse right before my period when estrogen is at its' lowest. It will come and go for a few days and then passes and I'm back to normal. But when the exhaustion hits, it's brutal and depressing. I feel like I'm in limbo waiting for the will to live to come back. The house could be on fire and I'd still be in slow motion. I know my mum had same when she was my age and needed estrogen for a couple of years.
I'm dreading the next few years as I think it will get worse before it gets better. I find keeping a journal of the really bad days helps me get through it. I can refer back and remind myself that it comes and goes.
It might be good to get your ferritin levels checked just in case. I suffer from low iron and it's unbelievable how exhausting that is and the difference a month of iron supplements can make.
Audrey yes me too girl all normal they say