just recently i was diagnosed with gastritis and h.pylori after it going undiagnosed for around 4 years, docs said i had ibs. But the problem i have at the moment is foods, the doctor at hospital said i need to change my diet, but never explained what i should or more importantly shouldnt be eating. i feel im always starving since changing everything to wholemeal, dont know what to snack on and there is plenty of pasta's available in wholemeal but my problem is i have no idea if i can use sauces/condiments. If anyone could tell me what sauces/condiments i could have i would appreciate it very much. Thank you
I had this H-Pylori infection too.. I stayed off citrus fruit,and drinks, also tomato sauce,if you look on youtube for information on what foods are best to eat, you will learn a lot…Cabbage Diuce is supposed to heal ulcers in a week. but spicey food is a no no…you need to reserch foods to eat…I am slowly getting back to normal…still cant eat a big meal, or my stomach feels sore…it takes a while for the stomach to heal…I was very sick, and lost a stone in weight, but TG I am putting it back on…Please look this up, as I cant remember what I all I had to cut out…Hope you find what your looking for..x
how long did it take to feel better?