Hi
yes ug and mcg are both symbols for 'micrograms'.
The correct symbol for microgram is actually µg.
However, there is no way of typing that on a keyboard, so they came up with other versions, two of which are ug and mcg.
jay xx
Hi
yes ug and mcg are both symbols for 'micrograms'.
The correct symbol for microgram is actually µg.
However, there is no way of typing that on a keyboard, so they came up with other versions, two of which are ug and mcg.
jay xx
thanks for that Lou
Much appreciated
Thanks so much Jay! Looking forward to getting some energy back!
Hi lou,
I took menopace for quite a while, I didn't think they helped me much. I'm now taking b6 100 , reading on here everyone seems to be taking b12 as well, do you see a difference in taking both?
Timmy12
Only in holland and Barrett share prices ha ha!
hi ladies just reading your comments. Yes it is good to hear the good feedback. I upped my b vitamins as well after noticing i was sleeping better on the days i took them. It has helped me along with holy basil. Like jay jay i take a few things out as well. Mostly vitamins x
Hi timmy12
After stopping the menopace and not taking any thing for about a month, I started the B6 and B12 together, at the same time, as I said in my previous post I have seen a maked improvement especially with the brain fog-spaced out-dizzy feeling.
Hope you see the benefit soon
Lou
Hi Lou
great to here ..
they are very good for peri, and helped me no end..
jay x
You are very funny, Bubbins. I was thinking only recently that JayneeJay should receive a share of Holland & Barrett's profits !!
Hi Lara
😀
just smiling 😃. Me promoting holland and barret B vits for UK ladies and i dont even live in UK ..
I do get some H&B stuff brought over though,
I get my menapol plus, Kelp and Vit E from simply supplements site in UK too.
And the Premeno Duo Vaginal Ovules from stress no more site UK.
Jay x