Dont know if amy help but i can only write down what has helped me on ths horrendous journey!
ECHINACEA....V GD FR COLDS
SINUS..ETC..
AND POSSIBLY MY IMMUNE SYSTEM
OSTEOPATHY...BEST THING TO BOOST ENERGY LEVELS...WELL WORTH A GO
KOREAN GINSENG....TOOK YEARS AGO...ALSO GD FR ENERGY
VERY IMPORTANT...PACING
ONESELF...WHEN DOING ANYTHING
LOTS EARLY NITES
RELAXATION