Spotting the signs of an exercise addiction | Fitness addiction

"Exercise addiction is where a person exercises a lot of the time, wants to exercise a lot of the time, thinks a lot about exercising and becomes emotionally disturbed when they cannot exercise. For example, due to work or family life getting in the way, illness or injury," says Dr Victor Thompson, a clinical sports psychologist.


This is a companion discussion topic for the original article at https://patient.info/news-and-features/how-to-spot-the-signs-of-an-exercise-addiction