I have been off work for 12 months and I am due to start a new job and I am scared my anxiety will be worse as I am starting to panic about it what should I do
Hi I've been out of work since June I'm too very scared .i was off from Dec till June due to an operation.,I've got 3 job offers I'm really scared 🙈
Sorry Dec to end Feb then got made redundant in June
I have done security since i left school so now I wanted to give something back so I have become a support worker and I am so nervous it is marking me worse
Aww have you been to your docs 😊
Yeah but I need to get out of my house I think once I am there I will be fine also fed up with doctors I think when they see my name they know what I am there for just need to keep busy
Aww why won't you go out 😘
You have to not look at it as a negative and think positively about it, think about how much better your life can be with a job and all the positives that come with that. If the anxiety part is all you think about then that will happen breath through those negative thoughts and remind yourself of your goals and things that will make you happy because of working.
I haven't left my house without my wife in 12 months because of my legs godlike jelly
That is what I need to do it is so stupid that I am even like it as I never use to be like it
Aww bless you when did you last go out .were do you live
When I was working last year in Cardiff I got scared being on the packed trains then all that happened in Paris which made me worse
I'm ok going out it's because I've been out of work for a while I'm scared..once I've done it o will be fine..I'm such a confident person aswell
That what I need to do but I go out and my legs go like jelly and I tense up
But since being on here had helped me a lot as of always thought it was just me
Aww bless you we went on holiday last month when we boarding the plane we had to wait ins tunnel before boarding the plane it was packed solid I got myself in a state went all funny I couldn't see outside which made me panic I was ok when I got on the plane cus I could see outside
Yea it helps cus I went on here after my ladies op it helped me a lot 😊
I hate doing things like that I use to love my football but now I won't even go near a football stadium my mates thinks on am mad
Aww that's awful for you I would go back to your docs defo
I went on Tuesday and he has given me sleeping tablets