Hi guys, well after a sh*t month I am eventually starting the tablets again I was taken off them for one reason and another but now I am allowed the little blue buddies again. I have managed to maintain so not put any weight on, have been eating really good and still sticking to the fat rule so fingers crossed. Here we go again. Hope everyone is doing well! Xx
Hi Rachel :-)
S**t happens hun!
Forget that bad month, most of us have them, me included!
Glad to hear you are back on track, stay focused and remember there are plenty of us here in the forum for support.
Daisy x
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Hi Rachel
Welcome back , how good are you not putting any weight
Pressed button to quick ,
Keeping the weight off is one of the hardest task .
So pleased you got back on them take it easy .
Happy chick xx
Hi dasiy
How's things with you ? X
That's it chicken, head down and get on it like a car bonnet! (thats my essex coming out ha).
I plateaued and at weigh in 2 only lost 1kg was so disappointed.
However I have to keep in mind that it is still a loss.
You and me can do this
I started this (according to my scales) at 16 stn dead on. I now weigh 14s 13lb.
Docs scales say slightly different annoyingly.
Put those set back behind you and start a fresh. Good luck my luvly xxx
Hi Hun
Doing ok, thanks for asking x
Daisy x
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Nice to see your name again in the forum. My weight stayed the same for about a month !!! I had slowed up on the exercise I was doing and this and having a under active thyroid brought me to a holt. Bought myself a exercise bike as getting out each evening on my bike was proving difficult with other commitments. Since having the bike & cycling 10 miles at least 4 nights a week I have now dropped half a stone. 😛. Stay strong and u will loose.
Joy x