Starting to improve

His guys not posted for a few weeks so just thought I'd check in.

Been on fluoxatine now for near on 4 months and started to notice a difference in my anxiety and mood this past week.

Had a few panic attack free days and anxiety really down to a more manageable level..

What I have found though on some days is I feel anoxious about not been anxious if you understand what I mean it's a weird feeling..

It's like I'm waiting to feel the usual signs of been breathles's and the rush of fear or the negative thoughts but they don't seem to come or if they do they are very manageable and pass within minutes..

I'm still not where I want to be and have struggled with traveling faraway from home bit im sure I will.overcome that to.

It's a crazy awful journey but there seems to be light at the end of the tunnel so keep fighting guys

Hi Shane

You are hypersensitive to your Anxiety. I sent you a link but the moderator is checking it out I guess Lol.

If i have learned anything on this journey is never look for the anxiety and dont question it ever when it is not present. The mind and body have memory and when you do that you can bring it on. Glad you are feeling better. Appreciate and enjoy the good days.