Still fed up..

I've had DD for over 10 years now and maintain it by taking buscopan several times a day and making sure I eat fibre, but recently had a 4 day flare up by having wind cuz I had breakfast later than usual . Feeling like I just can't win or rather relax from this condition I try not let it overtake my life but..hey ho back to drawing board for me well eating plan ;0)

Yes I sympathise - my last attack ( a week ago) was caused by food I thought was completely safe for me. The great difficulty with this condition is that it is so individually tailored plus it isnt static in time but always evolving....blasted nuisence for you - keep the faith and good luck! 

Yes this condition is very varied and effects ppl differently. You can not relax from it or think hhmm this is ok to eat because next morning we will know about it..lol..I shouldn't laugh but if you let it overcome you then life would be way too serious but I'll keep up the faith..and be more careful lol