I hate the gasses that my anxiety causes .... I always feel like I have to burp or relieve gas... the discomfort/bloated /suffocating feeling that I feel at time on the mouth of the stomach is the worst tho.... surely there is some kind of tea remedy or something for this???
For bloating, try probiotics
I have the same symptoms!!
They have a stress relief tea, but not sure the actual brand of it. I see it in my local store all the tine, there is ones like calming, stress relief, sleepy time, etc. Im assuming it's similar to a chamomile tea, maybe look online if they don't sell them in local stores? I'm going to give the stress one a try tomorrow since I have that bloated feeling but it will only come around when I'm stressed or anxious.
Could also try tension tamer tea I've drank this many times helps alittle