Hello friends
I went to chemist for advice on what médication could help with sleeping.
I was given Victan 2mg. which I happilly took for a month. I mean the entire box unaware of side effects when trying to stop treatment. after the last pill, dependency started showing through insomnia. But i am 5 days in brutal stopping. hard to sleep. but I do not want to go back on Victan where progressive abandonment seems to be the way to go.
Has anyone got success in abrupt stopping of Victan . please advise.
No, but i have had experience with withdrawing from sleeping pills. Doctor recommended i flush my system with water and i do mean a lot of water. Eat vegetables and Fruits as the anti-oxidents help get the sleep med out of your system. Nothing you can really do about the insomnia, Doctor said your body will take care of that naturally and to try cat naps and see if that helps. Your brain needs sleep and if you have anxiety already, insomnia is crazy hard to cope with, he also said you can use a vitamin supplement called Melatonin to help you sleep, is natural and just a vitamin without withdrawal effects. so thats all i got, good luck
Thank you David that really helps.